Introduction

A hernia is a condition in which a part of an internal organ puts pressure and pushes through a weak area in a muscle or tissue. Research suggests that Indians are the biggest candidate for hernias and it is a growing condition affecting thousands.

Considering the condition’s prevalence, Dr Mainak Pal, a laparoscopic hernia surgeon in Kolkata, debunks four popular myths surrounding the disease in the following section.

Four Popular Hernia Myths Debunked

  • Myth: Hernias only occur in the stomach

Hernias generally occur in the abdominal area, like the upper abdomen and the belly button. However, hernias can also develop in other body parts, like the groin and upper thigh. The most common type of hernia – the inguinal hernia – account for 75% of all hernias and are located in the groin area.

  • Myth: Only men get hernias

Hernias are more common in men; however, women and children can also develop a hernia. In fact, a type of hernia – femoral hernia – that forms in the upper thigh is more common in women than men.

  • Myth: Hernia is easily detectable

Some conditions can develop in silence without noticeable symptoms to alarm the patient. A hernia is one of them. Some hernias can form unnoticed until a person applies pressure to the area. Therefore, if a person experiences abdominal pain, it is better to consult a hernia doctor. Pushing through the pain can cause further damage and make the problem worse. Upon experiencing abdominal pain, a person should be aware of the signs of hernia:

  • Nausea or vomiting
  • Bulging in the painful area
  • Pain while lifting weights
  • Dull ache in the affected area
  • Constipation

 

  • Myth: Hernia can be treated at home and it heals over time

According to Dr Mainak Pal, laparoscopic hernia surgery specialist in Kolkata, hernias do not heal over time; it gets worse. Surgery is the only practical option to treat a hernia. Therefore, if a person experiences hernia signs, it is best to consult a doctor.

Self-treating a hernia and refusing to seek care can worsen the symptoms. Over time, if a hernia continues to grow unchecked, the internal organ can get trapped outside of the tissue and get strangulated as the blood flow cuts off. Strangulation can cause serious pain and lead to life-threatening complications.

A hernia surgeon in Kolkata says that a person can take a few steps that may help prevent hernia, including exercising and maintaining a healthy weight. Increasing core strength can make the abdominal tissues strong, reducing the possibility of a hernia. While exercising regularly, a person should maintain proper posture when bending and lifting to avoid tearing or overextending. These lifestyle adjustments can reduce the risk of developing a hernia.